This month I turn a year older. Celebrating another birthday always makes
you conscious of your age and growing older, when other days of the year would
not.
You could reason out, you don't really find particular differences between today and yesterday or two weeks ago, or even two months ago. You don't feel having grown older. Nothing seemed to have changed with the way you look, no more gray hairs than normal, no weakening of the bones, memory lapses, anything to tell you that you're turning a year older, that you are more than halfway past the life expectancy average which mean you're past your prime and it is going to be all downhill from then on. But on your nth birthday, you ruminate, and feeling old happens during these moments of introspection.
There are other times, too. Perhaps you find a picture of yourself taken ten or twenty years ago, and you compare the image in the photograph with your reflection in the mirror. Then, you notice the wrinkles, bald spot, the tired eyes, all signs of aging which the mirror throws back at you, but which are absent in your old photo. You feel old. When you remember the songs of your youth, your favorite movies, their actors—some had passed away—and when you find yourself remarking about how things were all better in the past, you suddenly feel old. You also feel your age when you ask a kid if he knows Duran Duran and Tears for Fears and he stares back blankly from non-recognition or grins because he thinks you're making up funny names; or when you find how you have to squint or need reading glasses to be able to decipher the tiny print on the information leaflet inside the box of anti-hypertensive pills (or the fact that you're taking anti-hypertensive drugs). You feel old when you try to do a somersault and you couldn’t, while they were so easy to do when you were 20.
But at these same moments, when you acknowledge to yourself that yes, you are indeed growing older, you change perspectives and tell yourself, age is only a number while youthfulness is a mindset. Byfooling convincing yourself this way,
you are young again.
You could reason out, you don't really find particular differences between today and yesterday or two weeks ago, or even two months ago. You don't feel having grown older. Nothing seemed to have changed with the way you look, no more gray hairs than normal, no weakening of the bones, memory lapses, anything to tell you that you're turning a year older, that you are more than halfway past the life expectancy average which mean you're past your prime and it is going to be all downhill from then on. But on your nth birthday, you ruminate, and feeling old happens during these moments of introspection.
There are other times, too. Perhaps you find a picture of yourself taken ten or twenty years ago, and you compare the image in the photograph with your reflection in the mirror. Then, you notice the wrinkles, bald spot, the tired eyes, all signs of aging which the mirror throws back at you, but which are absent in your old photo. You feel old. When you remember the songs of your youth, your favorite movies, their actors—some had passed away—and when you find yourself remarking about how things were all better in the past, you suddenly feel old. You also feel your age when you ask a kid if he knows Duran Duran and Tears for Fears and he stares back blankly from non-recognition or grins because he thinks you're making up funny names; or when you find how you have to squint or need reading glasses to be able to decipher the tiny print on the information leaflet inside the box of anti-hypertensive pills (or the fact that you're taking anti-hypertensive drugs). You feel old when you try to do a somersault and you couldn’t, while they were so easy to do when you were 20.
But at these same moments, when you acknowledge to yourself that yes, you are indeed growing older, you change perspectives and tell yourself, age is only a number while youthfulness is a mindset. By



